Undivided one on one attention and support from a qualified therapist.
A confidential non-judgmental environment where you can freely express your thoughts, feelings and concerns without being criticized.
Tailored specifically to your needs
Individual Therapy
Clinical virtual talk therapy exclusively in the state of Florida.
50 minute, one on one therapy for adult clients.
What to Expect
Initial Consultation and First Session
The info gathering stage. First, we’ll see if we’re a good fit. From there, we’ll discuss your background, medical history, and present concerns.
Goal Setting
Together, we’ll create specific and measurable goals to address your concerns and track them throughout our time together.
Confidentiality
Therapists are legally and ethically bound to keep your conversations confidential.
Sessions
The meat and potatoes. Including homework and other assignments to be completed outside of sessions. You’ll learn new skills to help your address concerns.
Treatment Tailored To Y0u
Since each individual is different, I believe that treatment should be the same. Utilizing evidence-based approaches, we’ll create a plan that works for you.
Unsure where to start? Let’s chat about it!
Free 15 Minute Phone Consultation
During our free 15-minute consultation, you can expect an open and confidential conversation where we'll discuss your current challenges, goals, and how therapy might benefit you. It's a chance to get a feel for my approach and decide if we're a good fit for your journey towards healing and growth.